The Importance of Vitamin D
Good piece in the NYTimes. Interesting that they say here that sunscreen can block Vitamin D production, when other sources I had seen said sunscreen didn't affect vitamin D production. I had hypothesized that one reason people are less healthy is over-use of sunscreen blocking vitamin D.
1 Comments:
i take a full regimen of complete vitamins every day - i have been doing so for a good 20 years now.
vit D is very important.
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